1-2 cups full-fat coconut milk or almond milk
2 cups kale
2 cups spinach
2 frozen bananas, cut into chunks
1 teaspoon freshly grated ginger
1/2 tablespoon chia or flax seeds
1/2 tablespoon bee pollen
1 tablespoon hemp hearts
1 tablespoon raw honey or manuka honey
2 tablespoons collagen protein or whey protein
Place all ingredients in a blender and blend on high until smooth (about 2–3 minutes). Serve over ice.
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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.